by Dr. Tricia Pingel, NMD | Apr 16, 2022 | Recipes & DIY
Love pasta but can’t have gluten? I have the ultimate recipe for you: my Creamy Sun-Dried Tomato Baked Orzo. But this isn’t just any baked orzo—I use Jovial Organic Grain Free Cassava Orzo Pasta to not only avoid gluten but also get the health benefits of...
by Dr. Tricia Pingel, NMD | Apr 13, 2022 | Health & Wellness
Let’s talk about an herb that isn’t covered quite as often as others yet still offers some incredible health benefits: tulsi, or holy basil. Used frequently in Ayurvedic medicine, it has many properties that can help you feel more relaxed and calmer by...
by Dr. Tricia Pingel, NMD | Apr 9, 2022 | Health & Wellness
It’s time to Spring Clean … your body! That’s right—I’m discussing how to reset your body to set it up for optimal health! Look, it’s been a rough couple of years for us all. And while some have managed to keep their health a priority, many of...
by Dr. Tricia Pingel, NMD | Apr 2, 2022 | Health & Wellness
Living with chronic pain but want to avoid prescription and over-the-counter (OTC) painkillers and their unwanted side effects? Well, there’s one natural remedy for pain that many people aren’t aware of: There are several foods that reduce pain—and these benefits are...
by Dr. Tricia Pingel, NMD | Mar 30, 2022 | Recipes & DIY
‘Tis the season … for viral illnesses! But don’t fret—I have the perfect homemade solution: My Anti-Viral Garlic Infused Olive Oil! Just as the name suggests, it’s infused with herbs and spices known to contain anti-viral compounds. Plus,...
