by Dr. Tricia Pingel, NMD | Mar 27, 2022 | Health & Wellness
Many of us are back into our offices and have resumed contact with friends and extended family, making now is the perfect time to learn about natural immune boosters. From lifestyle tips to my most recommended supplements, keep reading to learn all about how to...
by Dr. Tricia Pingel, NMD | Mar 23, 2022 | Recipes & DIY
Life is stressful and when you’ve had a particularly hard day, you may be in need of a little pick-me up. That’s where this DIY Mood Booster Roller Pen recipe comes into play. Featuring uplifting essential oils, this DIY mood booster will do just the trick to help...
by Dr. Tricia Pingel, NMD | Mar 19, 2022 | Health & Wellness
What kills viruses naturally? It’s a great question, and here’s why: Have you ever been to the doctor for an illness and told it’s “viral,” which means there’s nothing that can be done? Whether it’s a stomach bug or respiratory illness,...
by Dr. Tricia Pingel, NMD | Mar 17, 2022 | Health & Wellness
Each month, approximately 38,000 people perform a web search for the following: “how to be happy.” I don’t know about you, but that tells me a few things …. First, the weight of the last few years has taken its toll and we’re looking to feel...
by Dr. Tricia Pingel, NMD | Mar 12, 2022 | Recipes & DIY
Who says being festive has to mean being unhealthy? Check out my newest creation: The Healthy Shamrock Shake. It’s a fun twist on a not-so-healthy fast food treat that’s delicious yet still good for you! Intrigued? Keep reading to learn what makes this...
