by Dr. Tricia Pingel, NMD | Mar 9, 2022 | Health & Wellness
If you’ve ever lost someone close to you, you know that dealing with grief is hard. In fact, it can be downright excruciating. I know—I’ve been there. And while it definitely takes time to recover, there are certain strategies and things you can do to help...
by Dr. Tricia Pingel, NMD | Mar 3, 2022 | Health & Wellness
Have you ever had that annoying, non-stop ringing in your ears? If so, you’ve experienced tinnitus! But what causes it and, more importantly, what can you do to make it stop—fast? Let’s discuss this all-too-common nuisance, the top causes, and some effective natural...
by Dr. Tricia Pingel, NMD | Mar 1, 2022 | Nutrition
Could you have a nutrient deficiency? While it’s not something you likely ask yourself on a regular basis, the truth of the matter is that studies have shown at least 31 percent of Americans are deficient in at least one essential micronutrient. [1]...
by Dr. Tricia Pingel, NMD | Feb 27, 2022 | Health & Wellness
Have you ever wondered if there are certain foods that increase sex drive? Sexual health is an important part of your overall health and well-being. And sexual drive is a critical part of that. But what happens when your libido is low? You may be surprised to learn...
by Dr. Tricia Pingel, NMD | Feb 26, 2022 | Health & Wellness
Let’s discuss partner workouts! Did you know that having someone join you as you exercise, specifically your significant other, drastically increases your odds of success? It’s true! And that brings me to the important topic at hand: top partner workouts that...