by Dr. Tricia Pingel, NMD | Jun 20, 2019 | Health & Wellness
If you’re suffering from symptoms of allergies, you’re not alone. According to the World Allergy Organization, seasonal allergies (also known as allergic rhinitis and hay fever) affect up to 30 percent of the global population. Additionally, approximately 300 million...
by Dr. Tricia Pingel, NMD | Jun 17, 2019 | Health & Wellness, Nutrition
A landmark study has proven what we’ve all long suspected: For better or worse, cancer and diet are connected. The new study, published in May 2019, revealed that over 80,000 new cancer cases in 2015 were solely attributed to eating a poor (or innutritious) diet. The...
by Dr. Tricia Pingel, NMD | Jun 14, 2019 | Nutrition
Some of my patients have asked me, “How do people afford organic produce? Is the cost of organic worth it?” They are wondering how to shop organic on a budget. Believe it or not, shopping organic doesn’t have to be expensive. It is possible to buy affordable organic...
by Dr. Tricia Pingel, NMD | Jun 12, 2019 | Recipes & DIY
Not only will you get a dose of chocolatey goodness with each bite of these homemade blondies, but you’ll also get some pretty incredible health benefits. That said, this recipe may be one of the best chocolate chip blondie recipes ever! Might as well bookmark this...
by Dr. Tricia Pingel, NMD | Jun 10, 2019 | Nutrition
People often ask me, “What’s the top thing I can do to feel better fast?” If you’re ready to take back control of your health and maybe even lose some weight, changing to a plant-based diet may be a great first step. Plant-based diets have been shown to support...