by Dr. Tricia Pingel, NMD | May 25, 2019 | Recipes & DIY
Now that it’s getting warmer outside, there’s nothing better than firing up the grill. And what goes better on the grill than juicy, filling burgers—with a twist! That’s right—I’m making vegan burgers. But this isn’t just your typical vegan burger recipe. Instead, I’m...
by Dr. Tricia Pingel, NMD | May 24, 2019 | Recipes & DIY
As we enter Memorial Day weekend, odds are that you’re planning to fire up the grill and spend some much-needed quality time with your friends and family. I’ll be doing the same! Memorial Day weekend is a pretty big time for my family. Not only is it my birthday...
by Dr. Tricia Pingel, NMD | May 21, 2019 | Health & Wellness
Stress. We hear this word so often that we’ve simply become numb to its meaning—and its impact on our health, well-being, and overall quality of life. Knowing the impact it has on their health, I’ve spent the last 10+ years asking my beloved patients about their...
by Dr. Tricia Pingel, NMD | May 6, 2019 | Recipes & DIY
With all of our daily demands, making meals and snacks full of healthy ingredients can be tough sometimes. But this chia seed pudding recipe with strawberry kiwi compote is easy because it’s easily adaptable. You can customize your compote depending on what fruit you...
