by Dr. Tricia Pingel, NMD | Apr 9, 2022 | Health & Wellness
It’s time to Spring Clean … your body! That’s right—I’m discussing how to reset your body to set it up for optimal health! Look, it’s been a rough couple of years for us all. And while some have managed to keep their health a priority, many of...
by Dr. Tricia Pingel, NMD | Apr 2, 2022 | Health & Wellness
Living with chronic pain but want to avoid prescription and over-the-counter (OTC) painkillers and their unwanted side effects? Well, there’s one natural remedy for pain that many people aren’t aware of: There are several foods that reduce pain—and these benefits are...
by Dr. Tricia Pingel, NMD | Mar 27, 2022 | Health & Wellness
Many of us are back into our offices and have resumed contact with friends and extended family, making now is the perfect time to learn about natural immune boosters. From lifestyle tips to my most recommended supplements, keep reading to learn all about how to...
by Dr. Tricia Pingel, NMD | Mar 19, 2022 | Health & Wellness
What kills viruses naturally? It’s a great question, and here’s why: Have you ever been to the doctor for an illness and told it’s “viral,” which means there’s nothing that can be done? Whether it’s a stomach bug or respiratory illness,...
by Dr. Tricia Pingel, NMD | Mar 17, 2022 | Health & Wellness
Each month, approximately 38,000 people perform a web search for the following: “how to be happy.” I don’t know about you, but that tells me a few things …. First, the weight of the last few years has taken its toll and we’re looking to feel...
by Dr. Tricia Pingel, NMD | Mar 9, 2022 | Health & Wellness
If you’ve ever lost someone close to you, you know that dealing with grief is hard. In fact, it can be downright excruciating. I know—I’ve been there. And while it definitely takes time to recover, there are certain strategies and things you can do to help...