by Dr. Tricia Pingel, NMD | Nov 17, 2020 | Health & Wellness, Beauty DIY
Confused on where to get the best all-natural beauty products? I get it! If you’ve visited a department store, beauty store, or even perused Amazon for products recently, you know there’s no shortage of natural beauty products on the market. But where can...
by Dr. Tricia Pingel, NMD | Nov 14, 2020 | Health & Wellness
Migraines—if you’ve ever suffered from one, you know how unbearable they can be. The pounding, the nausea, the dizziness, the aura and loss of vision … it’s absolutely intolerable and leaves you seeking migraine relief—fast! But in order to truly get...
by Dr. Tricia Pingel, NMD | Nov 7, 2020 | Health & Wellness, Nutrition
You’re likely familiar with this cruciferous vegetable, but have you heard about the many health benefits of cauliflower? In addition to being a rich source of fiber, cauliflower is known to help fight inflammation and support heart health! And, believe it or...
by Dr. Tricia Pingel, NMD | Oct 31, 2020 | Nutrition, Health & Wellness
If you’ve ever taken a multivitamin or paid attention to food labels, you’re likely familiar with vitamins and minerals. But have you ever heard of trace minerals and, more specifically, the many trace minerals benefits for your health? To understand trace minerals,...
by Dr. Tricia Pingel, NMD | Oct 16, 2020 | Health & Wellness, Nutrition
Growing up, odds are that you were often told to “eat your broccoli.” And this common command makes many kids automatically develop a distaste for the food. That’s a shame, because broccoli benefits your health in so many ways. Fortunately, prepared the right way, you...
by Dr. Tricia Pingel, NMD | Oct 12, 2020 | Recipes & DIY, Health & Wellness
It’s Fall, which is always a busy time of year. Between prepping for upcoming holidays and back-to-school demands (which are greater this year than ever before), you’re likely looking for quick easy meals to help you get through the week. Well, fret not! In this...