by Dr. Tricia Pingel, NMD | Oct 10, 2020 | Health & Wellness, Nutrition
You know the old saying, “An apple a day keeps the doctor away.” But how true is that? Well, as it turns out, eating that daily apple benefits your health in many ways! From supporting healthy weight management to immune health to lowering your risk of certain...
by Dr. Tricia Pingel, NMD | Oct 6, 2020 | Health & Wellness
Today we’re discussing one of my favorite all-natural home remedies: lemon essential oil. And if you don’t know much about this natural therapeutic agent, you’re going to be amazed by all the lemon essential oil benefits that are available to you. From cleaning the...
by Dr. Tricia Pingel, NMD | Sep 29, 2020 | Nutrition, Health & Wellness
If you’ve ever tried shopping for a multivitamin, you know that finding a good multivitamin is sometimes easier said than done. After all, not all vitamins are created equal. But with all the options out there, how do you know what to choose? The shelves are lined...
by Dr. Tricia Pingel, NMD | Sep 27, 2020 | Nutrition, Health & Wellness
When it comes to vitamins, most people are familiar with the benefits of vitamins A, C, D, and E. But did you know there are some incredible ways vitamin k benefits your health as well? Believe it or not, vitamin K benefits your bones, heart, blood sugar, and even...
by Dr. Tricia Pingel, NMD | Sep 21, 2020 | Health & Wellness, Nutrition
Similar to a potato, a tuber known as cassava is a largely overlooked vegetable that deserves a place in your rotation of plant-based foods. And that’s largely because of the many health benefits of cassava. While it’s known for being very filling and even...
by Dr. Tricia Pingel, NMD | Sep 15, 2020 | Health & Wellness
Have you ever noticed that your emotional state has a profound impact on your physical health? When this happens, it can be hard to know where to begin the healing process. Fortunately, that’s where Resonance Repatterning comes into play. There’s an emerging...
