Recipes
Creamy Sun-Dried Tomato Baked Orzo
Love pasta but can't have gluten? I have the ultimate recipe for you: my Creamy Sun-Dried Tomato Baked Orzo. But this isn't just any baked orzo—I use Jovial Organic Grain Free Cassava Orzo Pasta to...
7 Delicious and Healthy Soups and Stews
Spring is here, and while the harsh winters around many areas of the country are just about over, it still quite cool in many locations. Plus, we have multiple viruses still circulating—making it...
Anti-Viral Garlic Infused Olive Oil
'Tis the season ... for viral illnesses! But don't fret—I have the perfect homemade solution: My Anti-Viral Garlic Infused Olive Oil! Just as the name suggests, it's infused with herbs and spices...
DIY Mood Booster Roller Pen
Life is stressful and when you’ve had a particularly hard day, you may be in need of a little pick-me up. That’s where this DIY Mood Booster Roller Pen recipe comes into play. Featuring uplifting...
Healthy Shamrock Shake
Who says being festive has to mean being unhealthy? Check out my newest creation: The Healthy Shamrock Shake. It's a fun twist on a not-so-healthy fast food treat that's delicious yet still good for...
7 Wintertime Hearty Salads for Dinner
We're in the dead of winter, meaning most of the country is experiencing cold weather. While this time is usually associated with warm soups and stews, I love to incorporate hearty salads for dinner...
The Best Vegan Fudge Pie
Looking for a decadent chocolate dessert to make for Valentine's Day? Check out this incredible Vegan Fudge Pie, named for its delicious, fudge consistency. You can dress it up with colorful berries...
Slow Cooker Lemon Garlic Chicken (Freezer Dump Recipe)
One of the best ways to eat a healthy dinner on a weeknight is to meal prep in advance and utilize your oven or slow cooker to do the work for you. That’s exactly what inspired this Slow Cooker...
5-Minute DIY Calming Spray
Why would you need a calming spray? Great question! During times of stress, it can be hard to remember to create a calming space for yourself to unwind and relax. Personally, I love to surround...
The Ultimate Weight Loss Smoothie
Introducing … my Ultimate Weight Loss Smoothie! It's the new year, which means weight loss is front of mind for many people. But the truth is that it can be hard to reach and maintain a healthy...
Lemon Ginger Cayenne Detox Shot
Happy New Year! Let's kick it off right with a little detox in the form of this quick and easy Lemon Ginger Cayenne Detox Shot Featuring ingredients known to help detoxify the body and give your...
The Top 7 Vegan Appetizers You’re Bound to Love
Whether you're hosting friends or family or just looking for a few healthy dishes to serve your family for New Year's Eve, you'll want to check out my recipe round-up of the best vegan appetizers to...
Vegan Pumpkin and Kale Lasagna
I always try to serve a lasagna with my holiday meals—and this year is no exception. So, I decided to try my hand at this Vegan Pumpkin and Kale Lasagna recently, and it did NOT disappoint! If...
The Most Delicious Vegan Eggnog
If you’re looking for an incredible vegan eggnog recipe, you’ve come to the right place! My recipe for The Most Delicious Vegan Eggnog is rich, creamy, and easy—and it doesn’t contain any...
Sweet Potato Curry
A prized recipe in my family, this made-from-scratch Sweet Potato Curry is one I make on repeat a few times per month. The flavor profile of this curry will leave you in complete awe and craving...
Healthy Pumpkin Spice Latte with Turmeric and Ginger
'Tis the season ... for pumpkin spice lattes! But you don't have to fill yourself with loads of sugar and chemicals to indulge in this delicious beverage. Instead of stopping by your local coffee...
Top 10 Fun, Healthy Halloween Recipes
Halloween is synonymous with two things: fun costumes and candy! But that doesn't mean you have to load yourself and your kids with sugar-laden sweets. There are actually some really fun, creative...
Delicious-Tasting AIP-Friendly Coffee
Why would you need a recipe for Delicious-Tasting AIP-Friendly Coffee? Well, if you're on the AIP diet (autoimmune protocol diet) to help fight inflammation and support your immune health, you're...
DIY All-Natural Deep Sleep Pillow Spray
Why would you need a deep sleep pillow spray? With all that's going on in the world right now, stress is at an all-time high for many of us. The result? Trouble sleeping at night, which can leave...
Golden Kiwi Salsa Fresca
Looking for a fun and fresh twist on the traditional salsa recipe? Check out this Golden Kiwi Salsa Fresca. It's delicious, refreshing, and offers some incredible health benefits. You can serve it...