by Dr. Tricia Pingel, NMD | Apr 16, 2022 | Recipes & DIY
Love pasta but can’t have gluten? I have the ultimate recipe for you: my Creamy Sun-Dried Tomato Baked Orzo. But this isn’t just any baked orzo—I use Jovial Organic Grain Free Cassava Orzo Pasta to not only avoid gluten but also get the health benefits of...
by lorasickora | Apr 11, 2022 | Recipes & DIY
Spring is here, and while the harsh winters around many areas of the country are just about over, it still quite cool in many locations. Plus, we have multiple viruses still circulating—making it the perfect time to serve healthy soups and stews for dinner! So, I...
by Dr. Tricia Pingel, NMD | Mar 30, 2022 | Recipes & DIY
‘Tis the season … for viral illnesses! But don’t fret—I have the perfect homemade solution: My Anti-Viral Garlic Infused Olive Oil! Just as the name suggests, it’s infused with herbs and spices known to contain anti-viral compounds. Plus,...
by Dr. Tricia Pingel, NMD | Mar 23, 2022 | Recipes & DIY
Life is stressful and when you’ve had a particularly hard day, you may be in need of a little pick-me up. That’s where this DIY Mood Booster Roller Pen recipe comes into play. Featuring uplifting essential oils, this DIY mood booster will do just the trick to help...
by Dr. Tricia Pingel, NMD | Mar 12, 2022 | Recipes & DIY
Who says being festive has to mean being unhealthy? Check out my newest creation: The Healthy Shamrock Shake. It’s a fun twist on a not-so-healthy fast food treat that’s delicious yet still good for you! Intrigued? Keep reading to learn what makes this...
by Dr. Tricia Pingel, NMD | Feb 24, 2022 | Recipes & DIY
We’re in the dead of winter, meaning most of the country is experiencing cold weather. While this time is usually associated with warm soups and stews, I love to incorporate hearty salads for dinner during the winter months. They’re not only filling but a...
