by Dr. Tricia Pingel, NMD | Dec 15, 2021 | Recipes & DIY
I always try to serve a lasagna with my holiday meals—and this year is no exception. So, I decided to try my hand at this Vegan Pumpkin and Kale Lasagna recently, and it did NOT disappoint! If you’re looking for a delicious dish to offer for the holidays this...
by Dr. Tricia Pingel, NMD | Dec 4, 2021 | Recipes & DIY
If you’re looking for an incredible vegan eggnog recipe, you’ve come to the right place! My recipe for The Most Delicious Vegan Eggnog is rich, creamy, and easy—and it doesn’t contain any inflammatory dairy, meaning it’s a recipe you can serve to almost anyone. While...
by Dr. Tricia Pingel, NMD | Nov 10, 2021 | Recipes & DIY
A prized recipe in my family, this made-from-scratch Sweet Potato Curry is one I make on repeat a few times per month. The flavor profile of this curry will leave you in complete awe and craving more. It’s sweet, spicy, salty, and loaded with nutritious, filling...
by Dr. Tricia Pingel, NMD | Oct 27, 2021 | Recipes & DIY
‘Tis the season … for pumpkin spice lattes! But you don’t have to fill yourself with loads of sugar and chemicals to indulge in this delicious beverage. Instead of stopping by your local coffee store chain, give my Healthy Pumpkin Spice Latte with...
by Dr. Tricia Pingel, NMD | Oct 13, 2021 | Recipes & DIY
Halloween is synonymous with two things: fun costumes and candy! But that doesn’t mean you have to load yourself and your kids with sugar-laden sweets. There are actually some really fun, creative healthy Halloween recipes you can make to add a little bit of...
by Dr. Tricia Pingel, NMD | Oct 9, 2021 | Recipes & DIY
Why would you need a recipe for Delicious-Tasting AIP-Friendly Coffee? Well, if you’re on the AIP diet (autoimmune protocol diet) to help fight inflammation and support your immune health, you’re likely well aware that coffee is on the list of “foods...
